A water flosser can reach food particles and plaque between teeth that regular floss sometimes misses, and it's gentler on sensitive gums.
Four Natural Ways to Support Gum and Oral Health
A few simple habits, layered on top of regular brushing and flossing, can go a long way toward healthier gums and a cleaner mouth between dentist visits.
Floss With Water
Try Dry Brushing
Brushing the gums gently with a dry, soft-bristled toothbrush for a minute before regular brushing can help stimulate circulation in the gum tissue.
Pick a Better Toothpaste
Toothpaste without harsh chemicals or artificial sweeteners is worth seeking out, especially for anyone with sensitive gums or a history of irritation.
Try an Alternative to Mouthwash
A simple warm salt-water rinse can soothe irritated gums and help rinse away bacteria without the alcohol found in many commercial mouthwashes.
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